192: THE IMPORTANCE OF BRAIN HEALTH, MANIFESTING MORE OUT OF LIFE AND SHARING BIG PODCAST NEWS!

March 10, 2020December 16, 2024 ~ KELLY-ANN-CARES

Today I am sharing how I calm my mind after a crazy day. The rituals that work for me and who I go to when it comes time to learn more about brain health.

I also have some pretty amazing news and changes happening with the show that I am sharing in this episode so you are definitely going to want to tune in…

Where are you listening to this episode today? Take a screenshot and let me know! Tag me on Facebook or Instagram @thehappyworkaholic

I really hope you enjoyed this episode today. If so please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

Learn more about Leverage Your LinkedIn here: https://kellyanngorman.com/leverage-your-linkedin/

Are you ready to launch a podcast? I have only two spots left in 2020! Visit Your Podcast Production for all the details. https://kellyanngorman.com/your-podcast-production/

CONNECT WITH KELLY!

Website and Podcast Home: https://thehappyworkaholic.com/

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

191: LEARNING HOW TO COPE WITH PTSD TRIGGERS WHILE RUNNING A BUSINESS

February 28, 2020December 16, 2024 ~ KELLY-ANN-CARES

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Today’s episode is about how I deal with my triggers when it comes to my PTSD and trauma I’ve experienced. How I deal may not be for everyone, but it may be for someone.

Tune in to learn how being
happy one minute and super angry the next affects my moods and the coping
mechanisms I’ve created and now implement into those days that help me get back
on track. Hello fresh air!

I’m also sharing some
exciting podcasting news as well as an incredible creation called The Listening
Project by Daniel Levin.

Lastly, I’m getting into what’s
going on and what is currently available within The Happy Workaholic Network.

A little mental health, a
little business and a whole lot of news today! Thanks for tuning in!

Where are you listening to
this episode today? Take a screenshot and let me know! Tag me on Facebook or
Instagram @thehappyworkaholic

I really hope you enjoyed this episode today. If so
please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life
Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

Learn
more about Leverage Your LinkedIn here: https://kellyanngorman.com/leverage-your-linkedin/

Are
you ready to launch a podcast? I have only three spots left in 2020! Visit Your
Podcast Production for all the details. Join today for 50% off here: https://kellyanngorman.com/your-podcast-production/

CONNECT
WITH KELLY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

CONNECT WITH DANNY LEVIN AND LEARN MORE ABOUT THE LISTENING PROJECT BELOW!

Contact

190: HOW TO CREATE HEALTHY HABITS AND GET YOU ORGANIZED IN THE KITCHEN. TIPS TO SAVE YOU TIME, MONEY AND ENERGY DURING A BUSY WEEK

February 22, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today I am switching things
up a bit. I am sharing some time, energy and money saving tips when it comes to
being healthy, especially during a crazy busy week and/or when you’re traveling.

I am in the middle of a big launch (Leverage Your LinkedIn. The Masterclass) and the only thing that keeps me focused and on my toes is being organized with my food so that I am consistently feeding it the fuel it needs and of course healing it at the same time.

I also brought my iced coffee and protein shakes on a recent trip so tune in to hear how I saved $100 and again my time and energy. Organization is key my friend!

Want to see all the recipes I
talked about today? Head on over to my Instagram and scroll through the
Highlights! Scroll below for the link and let me know how your dishes turn out if
you use any of my recipes!

I really hope you enjoyed
this episode today. If so please let me know by leaving a review on Apple
Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life
Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

CONNECT WITH KELLY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

CONNECT
WITH HEIDI!

Website: https://joyfullybee.com/

Instagram: https://www.instagram.com/joyfullybee/

Listen to Heidi on Cup of Joy The Podcast: https://cupofjoythepodcast.blubrry.net/

***Mention this episode to receive 50% off the 5-Month Joyfully Me Group Coaching Program or 1:1 Coaching when you sign up in February!

189: IF YOU ARE BREATHING, HAVE A BUSINESS, WANT TO CONNECT AND NETWORK YOU NEED TO BE USING LINKEDIN! TUNE IN TO HEAR WHY!

February 20, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Are you someone looking for the 411 on LinkedIn? Tune in today to hear about my latest launch, Leverage Your LinkedIn. The Masterclass. For Beginners and Beyond…

Want to save $100 and register today! Click here to learn more about the complete program and pay only $197 today! You seriously cannot pass this up!

I cannot wait to see you on our first call and please shoot me a message so I can answer any questions you have.

JOIN LEVERAGE YOUR LINKEDIN. THE MASTERCLASS HERE!

I really hope you enjoyed this episode today. If so please let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

*Mention today’s episode to receive 50% off today!

Are you listening on Pandora Radio? Take a screenshot and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

LinkedIn Library: https://linktr.ee/thehappyworkaholic

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business, LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

188: HOW I COPE WITH ANXIETY, DEPRESSION, PANIC ATTACKS, PTSD AND TRAUMA

February 7, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In today’s episode I am
sharing all the techniques I use and the holistic approach I’ve taken when it
comes to healing my mind, body, emotions and more.

It only takes one moment, literally a split second to trigger my depression and a panic attack to occur and I experienced both over the past two weeks which I am sharing with you today.

I’ve never kept this a secret and I know that when I share my story, I can help others so tune in to hear how breathwork, meditation and therapy are a must for me. Especially when it comes to recovering and healing.

If you’re open to sharing, I
would love to know how you cope if you deal with the same issues. Essential Oils,
CBD products, bubble baths. I mean those are just a few of my personal go-to’s.

I really hope you enjoyed
this episode today. If so please let me know by leaving a review on Apple
Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business,
Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest
program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

*Mention today’s episode to receive 50% off today!

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

Photo by Robin Benzrihem on Unsplash

187: TODAY A NEW CHAPTER STARTS. HOW WORDS CAN CHANGE YOUR MINDSET AND THE NECESSARY STEPS TO TAKE TO UPGRADE YOUR BUSINESS AND LIFE TODAY!

January 29, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today a new story and chapter
starts. One where I can help more business owners, patients, podcasters and
fellow entrepreneurs.

Change is good. I also feel
it’s necessary in order to grow. The Happy Workaholic Podcast has shifted, and
I could not be prouder!

I’ve been wanting to do this
for a while now and have taken the steps in order to do so but it wasn’t until
this weekend that I had today’s date confirmed in my head.

Also, I have bronchitis and a
horrible cold, but the show must go on. You will hear the messages I share with
you loud and clear.

I hope you enjoy the new show
and please take a moment to listen to the brand-new Intro and Outro so you can
get the full scope of what’s to come…

As of today, The Happy
Workaholic Podcast is available in 66 countries and on every podcast channel! I
still remember when I first launched to only a handful of friends almost three
years ago.

This is proof that when you put your mind to something anything can happen. Tune in to hear the business and life lessons I’m sharing with you that are guaranteed to get you to where you want and need to go!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

*Mention today’s episode to receive 50% off today!

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

186: MISDIAGNOSED. ONE YEAR LATER AND STILL FIGHTING!

January 23, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

356 days. A lot can happen in a day let alone 365 of them. In my case one year ago today, I got the news that I was misdiagnosed with a disease I received many chemo treatments for. Blood transfusions, life threatening medications, surgical procedures and endured many hospitals stays for.

It’s like I was living a three year lie. I fought death more times than I can even count. My memory has faded tremendously as a side affect from all of this so thank god for therapy, notebooks, journals and all the pens and highlighters I own to keep me on my toes!

The amount of trauma and PTSD I have experienced is unreal as I’m sure you can imagine. However because of the way I approached my health I did not experience these things until later on. I took it on as a job which is why I think I am still alive! Correction…I know that is the reason why I am here with you now!

I still to this day think I
may not wake up some mornings. And then there are the mornings that I wake up
and forget I won’t go blind or become paralyzed.

I am incredibly grateful for my life today and that I am now able to help thousands of other patients in several different ways. Sharing my story, becoming an Attorney and the upcoming launch of my medical product I’ve personally created are just a few to share.

Tune in to hear what has
happened to me over the past year, the lessons I’ve learned and the facts you
need to know. I’ll also be sharing more on my legal case since many of you have
been asking.

If you’re not familiar I’m
representing myself in six medical malpractice cases.

Tune in today to hear all
this and more…

Holy shit! What a year!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life
Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

185: HOW TO THRIVE AND BECOME AN EXPERT IN COMPLETE CHAOS

January 18, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Life happens and it is chaotic, messy
and stressful at times. I mean you knew, that right?

You can never be too ready or prepared…

In today’s show I am sharing how my
past work experiences have prepared me and truly helped me become the expert that
I am when it comes to thriving in complete chaos and emergency situations.

Tune in an hear some crazy work stories from my restaurant and yacht life days as well as two situations that happened to me this week where I had to multi-task like a boss!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

184: HOW ED MYLETT AND TONY ROBBINS HELP MY HAPPINESS PLUS MY PERSONAL ACCOUNTABILITY TIPS FOR 2020

January 10, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In today’s episode I am sharing seven
questions you need to be asking yourself every day!

Get a notebook and pen ready because you
are going to want to write these down!

I’m also getting a bit more personal with
you as I share my answers to those questions and some of my business and life goals,
I have for 2020! They are BIG!!!

If you are ready to stop with the excuses
and put in the work to upgrade your personal and professional life…

This is the exact episode you need to listen
to today!

Love what you heard on today’s show? Let
me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business, LinkedIn
and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

183: HOW TO GAIN MOMENTUM IN YOUR BUSINESS AND LIFE IN 2020!

January 3, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In today’s very first episode of 2020 I am sharing a project that I have been working on for a long time. I changed it, upgraded it, finally named it and now it is perfect!

I am always one to create
something that needs to exist which is exactly what I did for Momentum! A Twelve
Month On Demand Coaching Experience.

I launched this program
yesterday with Intro Pricing at 50% off. For under $1,000 you can get an
experienced coach to help you up level in your personal and/or professional
life for all of 2020! Under 1K for 12 months. Amazing! Right? You and I can
work together for the entire year!

This experience includes Business, LinkedIn, Life, Mindset and/or Podcast Coaching. It is a customizable experience. If you need support in just one, a few or all the above topics, I have got you covered.

I want you to know why I
created this and what is all included (because there is a lot) so please tune
in to hear all the details as well as the incredible pricing. I will also list
that for you below! Only two more days for the $997 pricing and then it
doubles.

CLICK HERE
FOR MOMENTUM! A TWELVE MONTH ON DEMAND COACHING
EXPERIENCE!

INTRO
PRICING: 50% DISCOUNT AVAILABLE FOR THREE DAYS ONLY!

$1,548.00. 12 PAYMENTS OF
$129.00/MONTH.

*PAYMENT
DUE ON THE 5TH OF EVERY MONTH

$1,188.00. 2 PAYMENTS OF
$594.00. LOWERS MONTHLY RATE TO $99.00/MONTH.

*SECOND
PAYMENT DUE 2/5/20/

BEST
OPTION: $997.00. ONE PAYMENT.
LOWERS MONTHLY RATE TO $83.00/MONTH.

REGULAR
PRICING

$3,096.00. 12 PAYMENTS OF
$258.00/MONTH/

*PAYMENT
DUE ON THE 5TH OF EVERY MONTH

$2,376.00. 2 PAYMENTS OF
$1,188.00. LOWERS MONTHLY RATE TO $198.00/MONTH.

*SECOND
PAYMENT DUE 2/5/20/

BEST
OPTION: $1,992.00. ONE PAYMENT.
LOWERS MONTHLY RATE TO $166.00/MONTH

SPACE IS LIMITED AND YOU DO
NOT WANT TO MISS OUT ON THIS INCREDIBLE OPPORTUNITY SO IF YOU HAVE ANY
QUESTIONS BEFORE WE START OUR JOURNEY THROUGHOUT 2020 TOGETHER PLEASE CONTACT
ME HERE!

Did you like what you heard
today? I would love it if you would take two minutes to leave me a review on
Apple Podcasts letting me know. Please and Thank You. Click here to rate,
review and subscribe: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Have
a question while listening? You can now chat with me live when listening on
iHeartRADIO or on the show’s new hotline number.

Both
listed below!

Chat
live while listening on iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have
a question? Kelly’s got an answer! Text
her on the show’s updated hotline number at 858-997-0960 today!

Check out MOMENTUM! mentioned
in the show HERE: https://kellyanngorman.com/momentum/

CONNECT
WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The
Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab
your free Business, Mindset and Organizational Tools here: http://eepurl.com/chZ_H9

Watch
#MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.