Category: PODCAST

ALIGNED, NOT EXHAUSTED IN BUSINESS: TRUST YOURSELF (389)

~ KELLY-ANN-CARES

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Aligned, Not Exhausted in Business: Trust Yourself—let’s be honest, you’re not burnt out… you’re bored, and it’s time to realign.

In this episode, I’m speaking directly to business owners and the people who support them about the importance of finding your true circle—the ones who genuinely uplift you, challenge you, and grow with you. We’re also getting real about what to expect from friendships and business relationships—and where we often hold on longer than we should.

If you’ve been feeling stuck or uninspired, this is your wake-up call. You may not be exhausted—you may have simply outgrown your current season. I’m also diving into trusting your gut, embracing failure as redirection, and understanding that everything unfolding right now is working in your favor.

The universe isn’t against you—it’s aligning you.

You’re not behind. You’re not off track. You’re exactly where you need to be.

Please leave a review for the show—I would truly appreciate it, and it helps others find this content they are looking for. And don’t forget to screenshot and tag me so I can send you a copy of Everything is Messy  today.

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HOW TO MONETIZE YOUR CONTENT, BUILD YOUR BRAND & STAY FOCUSED (388)

~ KELLY-ANN-CARES

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I’m thrilled to share some exciting updates with you today, along with insights on business, branding, monetizing your content, franchising, and trusting the signs that you’re exactly where you’re meant to be—while staying grounded, focused, and committed to the work. If this episode resonates, a review would mean so much, and I’d love to thank you—tag me with a screenshot so I can send a little gift your way.

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COLORING COLLINS

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HOW TO WIN ON LINKEDIN: SIMPLE STRATEGIES THAT GET RESULTS (387)

~ KELLY-ANN-CARES

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In today’s episode, I’m breaking down how to actually use LinkedIn to grow your brand, attract opportunities, and build meaningful professional relationships — without feeling salesy or overwhelmed.

Whether you’re an entrepreneur, creator, or corporate professional, LinkedIn is still one of the most powerful (and underused) platforms for visibility and business growth.

I’m sharing practical strategies you can start using today, plus the biggest mistakes I see people make on LinkedIn — and how to avoid them.

In This Episode, You’ll Learn:

  • How to optimize your LinkedIn presence for opportunities

  • What to post (and what NOT to post)

  • The biggest LinkedIn mistakes hurting your visibility

  • How to build real connections instead of cold networking

  • Simple daily habits that grow your authority

LinkedIn Do’s & Don’ts

✅ DO:

  • Show personality and expertise

  • Engage consistently with others

  • Provide value before selling

❌ DON’T:

  • Treat LinkedIn like a résumé only

  • Spam connections with pitches

  • Post without intention or strategy

Special Offer

To celebrate this episode, I’m offering $100 OFF all LinkedIn services for a limited time.

If you’re ready to grow your visibility, attract clients, or leverage your network the right way — this is your sign.

Learn more about Leverage Your LinkedIn & message me or book here today!:
https://www.kellyanngorman.com/leverage-your-linkedin/

Connect With Me

If this episode helped you, please leave a review and share it on LinkedIn or Instagram — and tag me so I can personally thank you and send you a copy of my book, Everything is Messy along with my Customizable Microsoft Excel Doc I use to track all my numbers every month.

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LUXURY TRAVEL

STRUCTURE, STRATEGY & GROWTH FOR BUSINESS AND LIFE (386)

~ KELLY-ANN-CARES

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The newly redesigned website and complete rebrand, Kelly Ann Cares — your new destination for structure, strategy, growth, and transformative support for high-achieving women and brands — is officially here, and I’m sharing all the details in today’s episode.

I’m getting you fully up to speed on my Beans for Breakfast journey, along with some exciting business and life updates you don’t want to miss.

I also walk you through my expanded suite of offerings, including personal growth and business coaching, productivity and organization support, and elevated services designed to help you execute with purpose, clarity, and confidence.

And right in the middle of it all?
Menopause symptoms making a comeback, mental health and wellness becoming non-negotiable priorities, and a few technical curveballs completely outside of my control. Welcome to entrepreneur life — it’s never a dull moment around here.

WHAT YOU’LL HEAR IN THIS EPISODE

• The why behind the rebrand and what Kelly Ann Cares truly stands for — fueling your mind, building your brand, and transforming your life
• How I help women and brands get organized, take decisive action, avoid burnout, and build lives and businesses that actually work together
• Highlights of my coaching, consulting, and strategy services — from 1:1 coaching to business development and productivity support
• Additional offerings, including podcast development, LinkedIn strategy, luxury travel expertise, and creative projects like Everything Is Messy and Coloring Collins
• What’s coming next on the Kelly Ann Cares Podcast and how you can plug into the community, resources, and support moving forward — and so much more

MENTIONED IN THE SHOW

KELLYANNCARES.COM

MOMENTUM COACHING

BRANDS I LOVE AND TRUST

EVERYTHING IS MESSY

COLORING COLLINS

REPURPOSE.IO

FETCH REWARDS

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CONNECT WITH ME ON LINKEDIN

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LUXURY TRAVEL

BEANS FOR BREAKFAST?! HOW BEANTOK CHANGED MY ENERGY, MENOPAUSE SYMPTOMS, AND LIFE! (385)

~ KELLY-ANN-CARES

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Beans for breakfast?! If you’ve been on TikTok lately, you’ve probably seen #BeanTok and the Dr. Karen Hurd Bean Protocol everywhere—and I’m living proof of just how deeply this conversation is landing with women.

After sharing my own beans-for-breakfast journey online, my TikTok account has reached nearly half a million views in less than a month, and I can barely keep up with the comments. That’s how many women are desperately searching for a simple, affordable food shift to change how they look and feel—without living in constant pain, inflammation, sleepless nights, or mental health struggles.

For the past seven weeks, I’ve been eating beans every morning and paying close attention to how my body responds, especially as a woman navigating menopause symptoms. In this episode, I’m sharing what surprised me the most, the benefits I’ve personally experienced, and why this habit has become a non-negotiable in my daily routine.

I talk about:

  • Why BeanTok has exploded and why women are resonating so deeply

  • The energy, digestion, and hormone-support benefits I noticed firsthand

  • How beans support blood sugar balance, gut health, and inflammation

  • Why soluble fiber is the missing piece we should’ve learned about years ago

  • How the food is medicine approach feels more relevant now than ever

Beans aren’t a trend—they’re a return to basics. And if you’ve been searching for a way to feel better in your body without extreme rules or suffering, this episode is for you.

Lastly, if you really want to invest in this bean wellness/lifestyle you are going to want to grab the “champagne” of beans through Rancho Gordo. Heads up! The waitlist has over 20,000 people on it! I know how insane that sounds, but it is 100% true and I joined anyway. You can check out there product here: https://www.ranchogordo.com/

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HOLIDAY DEPRESSION: WHAT TO DO WHEN YOU’RE SPENDING THE HOLIDAYS ALONE (384)

~ KELLY-ANN-CARES

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The holidays can be one of the hardest times of year, especially if you don’t have family to celebrate with or you’re choosing to spend them alone. In this episode, we talk honestly about holiday depression, the pressure to participate in festivities, and practical things you can do by yourself that actually help improve your mood.
Whether you’re navigating grief, estrangement, distance, or simply prefer solitude during this season, this episode offers validation, actionable strategies, and scripts for setting boundaries when people invite you to celebrations you’d rather skip.
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Don’t forget to leave a review for the show, screenshot, and tag me for a free copy of my book delivered right to your inbox today!
WHAT WE DISCUSS IN THE SHOW
Understanding Holiday Depression
– Why the holidays can trigger depression and loneliness
– The gap between holiday expectations and reality
– Validating your feelings instead of forcing fake cheer
Solo Activities That Actually Help
– Physical movement and why even a short walk matters
– Creating something with your hands for a sense of accomplishment
– Reaching out digitally without pressure
– Engaging with meaningful media that connects you to something larger
– Small acts of kindness that shift perspective
For Those Without Family to Celebrate With
– Creating your own meaningful rituals on your own terms
– Volunteering on the holiday itself for purpose and connection
– Planning something to look forward to the day after
– Connecting with others in similar situations
– Giving yourself full permission to treat it like any other day
Setting Boundaries: How to Say No to Invitations
– Scripts for declining holiday invitations kindly but firmly
– How to respond to persistent inviters
– Why you don’t owe anyone elaborate explanations
– Protecting your mental health without guilt
Key Takeaways
– Holiday depression is real and common – you’re not alone in feeling this way
– Being alone during the holidays doesn’t mean something is wrong with you
– You get to decide how (or if) you celebrate
– “No, but thank you” is a complete sentence
– Sometimes the most radical self-care is refusing to participate in the narrative that this day must be special
– Your mental health and boundaries matter more than other people’s expectations
Resources & Support
If you’re struggling with depression or having thoughts of self-harm, please reach out:
– National Suicide Prevention Lifeline: 988
– Crisis Text Line: Text HOME to 741741

HOLIDAY GIFT GUIDE: BEAUTY, WELLNESS, AND SMALL BIZ MUST-HAVE PRODUCTS (383)

~ KELLY-ANN-CARES

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Welcome to your Curated, Stress-Free Shopping Guide to the Year’s Biggest Sales!

In this episode of the Kelly Ann Cares Podcast, I’m sharing my favorite skincare, beauty, health, and wellness deals— along with incredible small businesses I love and want to spotlight. If you’re looking to save time, money, and energy this holiday season, this is your guide.

I also talk about the benefits of shopping through creators’ links. When you use these links, you’re not only getting the best curated deals without the overwhelm-you’re also supporting the work of the creators and small business owners you trust.

It’s an easy, no-extra-cost way to give back while stocking up on products you already love.

Tune in for hand-picked discounts, smarter shopping tips, and brands worth discovering this holiday season.

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HAPPY HOLIDAYS AND SHOPPING FRIENDS!

 

MENOPAUSE, BOOK NEWS, TIKTOK LIFE, AND BRAVOCON RECAP (382)

~ KELLY-ANN-CARES

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Wellness check time!
If you’re a woman over 40 navigating the wild ride that is menopause, this episode is definitely for you. I’m diving into all the shenanigans—symptoms, surprises, and the real-life moments we don’t talk about enough.

I’m also catching you up on my latest TikTok scrolling adventures (because yes, it has fully become part of my daily life), plus a full debrief on my recent trip to BRAVOCON!

And that’s not all… I’m sharing some major book news you won’t want to miss, along with why there has never been a better time to finally launch your podcast.

Tune in now—and if you love the episode, please leave a review wherever you’re listening. Screenshot it and tag me on social, and I’ll send you a free copy of Everything Is Messy as a thank-you!

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MY NO BULL MOMENT: THE PITCH TO MIKE REPOLE (381)

~ KELLY-ANN-CARES

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This is the episode — the biggest pitch of my career. Today, I’m putting it all on the line and pitching Mike Repole to run his podcast network under his powerhouse brand, No Bull.

For those who may not know, Mike Repole is an American entrepreneur, businessman, and racehorse owner — best known for co-founding Glaceau (Vitaminwater), which sold to Coca-Cola for $4.1 billion, and BODYARMOR SuperDrink, which later sold to Coca-Cola for $5.6 billion. He’s a visionary, a disruptor, and someone whose “No Bull” approach to business has inspired millions, myself included.

Mike, I cannot wait to hear what you think! You can reach me directly at hello@kellynncares.com — just 15 minutes is all I need to show you what I can do. And if the role’s already filled, at least you’ll know I’m always here to consult.

This is my No Bull moment.

FROM CHAOS TO CLARITY: HOW TO FINALLY GET YOUR LIFE AND BUSINESS TOGETHER (380)

~ KELLY-ANN-CARES

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In this episode, I’m diving into The Chaos to Clarity Masterclass — created for the entrepreneurs, creators, and women who are done feeling overwhelmed and ready to get organized once and for all.

I’m sharing the story behind the masterclass, what inspired me to create it, and the exact strategies that will help you move from scattered and stressed to focused and fierce.

If you’re ready to streamline your systems, reclaim your time, and step into your most productive era, this episode is your wake-up call.

Tune in now and let’s turn your chaos into clarity — together.

As always, thank you so much for listening, sharing, and reviewing! It truly means the world to me!

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THE CHAOS TO CLARITY MASTERCLASS: https://www.kellyanngorman.com/the-chaos-to-clarity-masterclass/

KELLY ANN CARES WEBSITE: https://www.kellyanngorman.com/

FULL COURT PRESS AGENCY: https://www.kellyanngorman.com/full-court-press/

EVERYTHING IS MESSY: https://www.kellyanngorman.com/everything-is-messy/

DISCOUNTS ON BRANDS I LOVE AND TRUST: https://www.kellyanngorman.com/brands-i-love/

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