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Burnout and exhaustion are no fun. Especially when you have a business or family to take care of. Tune in today to hear how I cope when the anxiety, depression, and burnout decide to come pay me a visit. All the self-care tips on today’s show to help you get back on track.
Did you love today’s show? Let me know by leaving me a review for the show on Apple Podcasts, Audible or wherever you are listening from today. Every Friday I will be picking one lucky listener who has left a review to win a signed copy of my book, Everything is Messy.
Wishing you a happy, healthy, positive, and productive day!
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