GETTING YOUR BODY, BRAIN, AND BANK ACCOUNT IN CHECK WITH TAR’LESE RIDEAUX (310)

Today’s episode goes all over the place, and in such a wonderful way. Allow me to introduce you to my friend Tar’Lese. You may be familiar with her as she was also a guest on episode 164 a few years ago. Well, she is back and sharing all the tips and tricks for getting your mind, body, and bank account in check.

Tar’Lese is a Holistic Stress Management Coach that helps stressed-out professionals find more fun and profits in their businesses.

As the founder of Body. Brains. Bank Account., her genius lies in the ability to teach and inspire others to get rid of stress in seven days or less.

Tar’Lese has worked with clients across 21 time zones and has about a decade of coaching experience. 

She has also been featured in multiple online publications, blogs, media appearances, and podcasts teaching others how to Turn Adversity Into Assets.

Today we’re talking Crypto and NFT’s, and the difference between the Metaverse and Blockchain.

Gratitude is a practice Tar’Lese and I are very familiar with and you will learn why when my planned alarm goes off mid recording.

Tune in for details on Stress Management, Network Marketing, 75 Hard, social media, and what it’s like to share our “real” lives online. The good, bad, and crazy sh*t that comes along with it.

We also get into our morning and evening routines, holistic healing practices, content creation, and so much more.

Did you love this episode? Let us know by leaving a review on Apple Podcasts. We would truly appreciate it!

CONNECT WITH TAR’LESE

WEBSITE: https://tarlese.com/

SOCIAL LINKS: https://onespotsocial.com/tarlese

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

EVERYTHING IS MESSY COLLECTION: everythingismessy.com     

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/  DONATION: https://www.paypal.com/paypalme/kagenterprises

THE ART OF SELF PUBLISHING, PROMOTING, AND FILMING TIKTOK CONTENT WITH JENN STERLING (309)

Today I am talking with the super inspiring and talented Author, Jenn Sterling.

Jenn is a Southern California native who grew up working in the famed Hollywood entertainment industry. She has multiple New York Times and USA Today Bestselling books that have been translated into several languages and have sold over a million copies worldwide.

Tune in to hear us talk about her writing process, upcoming book signings and speaking events, as well as the importance of transparency and honesty when it comes to the business of books.

We’re getting into her book series, how she began wring in the first place (aka blogging) and how the pandemic really hit home for a lot of us. Pushing us to move forward with our passions.

Self-publishing, audiobooks, and Jenn’s upcoming series. All this and more on today’s show.

Did you love this episode? Let us know by leaving a review on Apple Podcasts. We would truly appreciate it!

CONNECT WITH JENN

OUT 3/1/22: My Week with the Prince-Fun for the Holiday’s Series https://amzn.to/3syFBGO

NEWSLETTER: https://www.j-sterling.com/p/home.html

WEBSITE/BLOG: http://www.j-sterling.com

FACEBOOK: http://www.facebook.com/AuthorJSterling

INSTAGRAM: https://www.instagram.com/authorjsterling/

TIKTOK: https://www.tiktok.com/@authorjsterling

UPCOMING SERIES: https://www.j-sterling.com/p/fun-for-holidays.html?m=1

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

EVERYTHING IS MESSY COLLECTION: everythingismessy.com     

USE CODE EIMC20 FOR 20% TODAY!                             

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/ 

DONATION: https://www.paypal.com/paypalme/kagenterprises

WELCOME TO THE KELLY ANN CARES PODCAST (308)

Welcome to Kelly Ann Cares…

A one-of-a-kind show created to motivate, stimulate, educate, and inspire you. Personally, and professionally. Hi! I’m Kelly. I’m an Entrepreneur, Patient Advocate, Content Creator, and Author.

You may know me from the Everything is Messy Book, Brand, and Podcast. But what you may not know is how hard I had to work to get me to where I am today. Mentally, physically, emotionally, and spiritually.

I am a firm believer that everything happens for a reason, and in this season, I am more driven and extremely passionate about my purpose. To help you save the time, money, and energy it takes to be happier and get healthier. With your mind, body, business, and life.

Tune in every week to hear raw unfiltered conversations from myself and my incredible guests as we discuss trending topics, share stories of resilience, and chat about all thing’s health, wealth, healing, and wellness.

Whether you are here to listen, learn, or laugh I promise to bring awareness and add more value to your day. Take this time to relax and recharge.

Listen, life is short. Invest in yourself. Be loud, be different, be you, and most importantly enjoy the ride.

For more information on myself, the podcast, my book, and the programs, products, and services I have created visit kellyanngorman.com. While you are there be sure to sign up for my weekly newsletter, join the podcast community, and check out the brands I am currently loving.

Let’s continue today’s conversation. You can connect with me on Instagram, TikTok, and Facebook at @kellyanngormanofficial. All my other social handles will be available for you in the show notes.

If you have a product, brand, story, or service you would like to share on the show send me a message on kellyanngorman.com today.

I would love your feedback on your favorite episode. Head to Apple Podcasts, YouTube, or your favorite podcast app to leave a review for the show. I would truly appreciate it.

As always, thanks for listening, sharing, and reviewing. I would not be here without you, and I am so grateful I get to do what I love every day.

Buckle up because today’s podcast experience starts now.

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

EVERYTHING IS MESSY COLLECTION: everythingismessy.com     

USE CODE EIMC20 FOR 20% TODAY!                             

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/ 

DONATION: https://www.paypal.com/paypalme/kagenterprises

INTEGRATIVE HEALTH, CHRONIC ILLNESS, AND HEALING YOUR BODY USING FOOD WITH MADELINE BUCHELERES (307)

Today’s episode is so good. If you are into using food as medicine, holistic healing, and the mind, body, and soul connection this show is for you.

My guest today is Madeline Bucheleres. Maddie is a Holistic and Integrative Health Coach. She helps those with chronic and mysterious illnesses heal naturally by changing their diet and mental and emotional state.

Her story started when she was only a few months old. Constantly sick as a child in and out of the hospital and doctors’ offices. From allergies and thyroid issues to acne, weight loss, and learning disabilities. Maddie shares her incredibly inspiring story with us.

Maddie’s chronic illness got worse when she was 22 years old. She was not getting the answers she needed and was sick and tired of being sick.

Maddie then decided to take things into her own hands and educate herself on the mind, body, and soul connection. She started using food as medicine and addressed her mental and emotional health and now helps others do the same.

In just three years she has healed almost all her illnesses that she was told she would live with for the rest of her life.

Tune in to episode 307 to hear more on Maddie’s experiences as well all the conversation’s we had surrounding processed vegan foods, our favorite homemade meals, detoxing metals, brain health, and so much more.

Did you love this episode? Let us know over on Apple Podcasts. We love reading your reviews.

CONNECT WITH MADDIE

WEBSITE: https://linktr.ee/madelinebhealth

INSTAGRAM: https://www.instagram.com/madelinebhealth/

TIKTOK: https://www.tiktok.com/@madelinebhealth

CONNECT WITH KELLY

WEBSITE: kellyanngorman.com

222 SALES: everythingismessy.com                                  

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/ 

DONATION: https://www.paypal.com/paypalme/kagenterprises

CONFIDENCE, PATIENT ADVOCACY, AND PODCASTING WITH ELLE RUSS (306)

Elle Russ is a bestselling author, TV-Film writer, and Master Coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution. She is also the screenwriter of the award-winning documentary, Headhunt Revisited. She has been featured in Entrepreneur Magazine, Success Magazine, Mind Body Green, and hundreds of other media outlets.

Elle is also a seasoned podcaster with over seven years of recording, 500 episodes, and 20 million downloads. Elle has been coaching clients around the world for over a decade. She inspires and helps ambitious transformation seekers fearlessly manifest what matters.

Tune in today to hear us chat on several topics. From corporate America to living with chronic pain, becoming disabled, and having to become her own attorney.

Elle and I discuss the importance of being your own advocate and how she had to solve her own hypothyroidism which later became a book to help others.

We get into mental health, morning, and evening routines, as well as meditations and the benefits of sitting in silence and the sauna.

Elle also shares what is coming up for her such as a new book, online courses, and her podcast The Elle Russ Show.

Did you love this episode? Let us know over on Apple Podcasts. We love reading your reviews.

CONNECT WITH ELLE

WEBSITE: https://elleruss.com

INSTAGRAM: https://www.instagram.com/_elleruss/

FACEBOOK: https://www.facebook.com/elleruss

LINKEDIN: https://www.linkedin.com/in/elleruss/

TWITTER: https://twitter.com/_elleruss

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/ DONATION: https://www.paypal.com/paypalme/kagenterprises

HOW TO SUPPORT CONTENT CREATORS AND ONLINE BUSINESSES. ETIQUETTE, ALGORITHMS, AND REVIEWS. (305)

Today’s episode goes over a lot of topics that have been on my mind lately. Mental health, content creation, how to support business owners and friends in the digital space, online business etiquette, reviews, and my thoughts about a few other topics.

This episode is not the norm, but it is me, and conversations I have been having for weeks with other multi-passionate entrepreneurs. I also recorded this episode from the beach so please enjoy the soothing background noises from the ocean waves crashing at sunset.

Let me know what you loved most about this episode over on Apple Podcasts. I obviously love reading your reviews…

MENTIONED IN THE SHOW

EVERYTHING IS MESSY AUDIOBOOK PRESALE AND PARTY: https://bit.ly/eimaudio

DISCOUNT ON BRANDS YOU WILL LOVE: http://kellyanngorman.com/shop/

22% off Business, LinkedIn, and Podcasting Sale. Use code 2222 at checkout! https://everything-is-messy-collection.myshopify.com/

Don’t forget to connect with me over on TikTok. That is where I am spending most of my time these days. You can find me at @kellyanngormanofficial and @everythingismessy

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

@everythingismessy

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/

DONATION: https://www.paypal.com/paypalme/kagenterprises

THE POWER OF NUMBERS AND THE BENEFITS OF PODCASTING AND COACHING PROGRAMS (304)

I am no stranger to having a lot on my plate. It is honestly how I thrive. If I didn’t, I would not be as passionate and motivated to do more. My life has always been crazy, and I have always had my hands in a lot of different projects. That is seriously the best part about being a multi passionate entrepreneur. That is our norm, and it is where I belong.

I get to create content in the forms of books, podcasts, medical products, and video. I can help small business owners, entrepreneurs, patients, content creators, and anyone looking to level up in their business and/or life.

Creating programs and content that will help you feel good and do better is what makes me feel alive you know…

I just could not imagine doing anything else. Whether it is an Excel doc for budgeting, a pantry needing to be organized, a healthy recipe, a LinkedIn profile needing a refresh, or a podcast to be launched I have got you covered. I take so much pride in my work. Being a perfectionist and having the best highlighting system doesn’t hurt either. Patiently waiting for my Sharpie Sponsor over here. lol

I do what I do to help others succeed. Writing, recording, producing, filming, organizing, and cooking. I do all of this because I love it and more importantly it helps you out in one way or another.

In today’s episode (304) I am sharing some incredible news with you. If you have ever wanted to work with me now is the time. January was intense for a lot of people and being the spiritual human that I am I wanted to offer you an incredible deal for today to celebrate 2-2-22. I go into depth on the show about why and more details of each program but if you don’t have time to listen you can just jump right into the programs today with 22% off. Yup! 22% off! I am launching this now because I am doing all my end of month/new month tasks tomorrow. I may even be helping a friend redo her walk in closet so stay tuned for that content as I will be filming it all.

I am a big numbers person which I talk about more on today’s show. If you have been seeing my content for some time or maybe this is your first time, I am so excited to share this discount that is available for you today.

The code you can use at checkout today is 2222. This will work on all my Business, LinkedIn, and Podcasting Programs. I will list them for you below as well as the last few episodes of the Everything is Messy Podcast. I don’t often do sales so I would absolutely hop on this now. As always if you have any questions, I would love to hop on a call with you. You can even shoot me a text on my office line (310) 461-7051.

I am so excited for this new powerful month ahead. February is going to be fantastic for everyone! I can feel it! Also, this month you will finally get to hear from my incredible guests so stay tuned for those episodes. I did a studio refresh last week which you can see on my TikTok.

I hope that you are having a wonderful day and let me know if there is anything I can ever do to assist you.

Are you ready to work together? Click the links below and be sure to use the code 2222 at checkout to receive your 22% off today. If you would prefer to pay through Paypal, Venmo, or Apple Pay just shoot me a text (310-461-7051) and I can send you those links.

Updated Pricing for 2/22/22 only…

Your Podcast Production $5,600.00. Today only $4,146.00.

Start Your Podcast Today $2,400.00. Today only $1,650.00.

Leverage Your LinkedIn Pro $1,200.00. Today only $714.00.

Leverage Your LinkedIn Today $600.00. Today only $246.00.

Monthly Podcast Production $1,650.00. Today only $1,065.00.

One Hour Coaching Call $300.00. Today only $222.00.

Send me a message for additional $222 off for today 2-22-22.

Don’t forget to connect with me over on TikTok. That is where I am spending most of my time these days…

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.

THE AUDIOBOOK AND LIVE EVENT YOU DIDN’T KNOW YOU NEEDED. UNTIL TODAY! (303)

Audiobook Release Date will be June 10th, 2022. Grab the audio version of Everything is Messy here: http://kellyanngorman.com/audiobook/

Today is a very special episode. I finally get to release the presale and party information for a project I have been asked to create for over a year now.

Tune in today to get the 411 on my brand-new audio book and all the bonuses, additional signed and stamped copies, one on one time with me, and the live online event details happening on 3-1-22, aka a big *ss celebration!

I have never been so thrilled to offer so many additional gifts, from myself as well as some of my favorite brands. It has been a tough couple of years for a lot of us and what makes me the happiest is to gift as many as I can with products and services to help you both personally and professionally. It’s a short and sweet episode filled with everything you need to know.

Pre-Sale is limited because of all the extras so please take advantage of this asap because I don’t want you to miss out. I would honestly do it just for all the bonuses involved.

I put my heart and soul into everything I create and haven’t launched something new in a while and all of this just seems right. Throwing a party seems right. Somehow, I pulled off my little mini book tour during the pandemic for the release of the paperback. Don’t get me wrong I loved every moment, but this is so much bigger, and I would absolutely love for you to be a part of it.

I cannot wait for you to listen to this episode today. I would love it if you shared this one with a friend or colleague who may need to hear it or maybe you just want to bring them along to the party.

Either way I am so grateful you are here and let’s get this party started…

Let me know what you loved most about this episode over on Apple Podcasts. Be sure to screenshot and tag me so you can take advantage of my 15-minute coaching call. Totally free with a review.

MENTIONED IN THE SHOW

EVERYTHING IS MESSY AUDIOBOOK: https://everything-is-messy-collection.myshopify.com/products/everything-is-messy-audiobook-presale?_pos=1&_psq=AUDIO&_ss=e&_v=1.0

DISCOUNT ON BRANDS YOU WILL LOVE: http://kellyanngorman.com/shop/

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/

DONATION: https://www.paypal.com/paypalme/kagenterprises

MONEY SAVING AND BUDGETING TIPS THAT WORK (302)

Today I am sharing my best tips and tricks when it comes to budgeting and saving in the new year. I’ll be going over my last quarter spending and the expenses I cut along the way. If you are looking to get more organized with your money this is the episode for you.

I get into the exact processes I have and why it is so important to have a system that you are comfortable with. I share what I did in 2021 and how I am moving forward in 2022. You can use this method or come up with your one that will work best for you and your lifestyle. As I mentioned in the show all the visuals can be found on my TikTok.

You can connect with me here: https://www.tiktok.com/@kellyanngormanofficial?

Don’t forget it is never too late to start getting organized and increase that productivity level. Tune in to the last few episodes where I share more of what works best and how you can incorporate the methods I use into your everyday life. Again, visuals are on my TikTok.

Let me know what you loved most about this episode over on Apple Podcasts. Be sure to screenshot and tag me so you can take advantage of my 15-minute coaching call. Totally free with a review.

MENTIONED IN THE SHOW

MONEY BOOKS: https://www.amazon.com/shop/KELLYANNGORMAN?listId=2P02642QWO4OR

EXCEL SPREADSHEET: https://everything-is-messy-collection.myshopify.com/products/customizable-microsoft-excel-spreadsheet?_pos=1&_psq=excel&_ss=e&_v=1.0

FREE EBOOK: https://kellyanngorman.us12.list-manage.com/subscribe?u=ba2c1548c9369aae25befa59a&id=75a828f39c

DISCOUNT ON BRANDS YOU WILL LOVE: http://kellyanngorman.com/shop/

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/

DONATION: https://www.paypal.com/paypalme/kagenterprises

HOW I CHOOSE TO HEAL AND STAY HEALTHY USING KAVA, ASHWAGANDHA, AND OTHER PLANT MEDICINES. (301)

Today I am sharing all my favorite supplements. The ones I use daily to keep me at my best. Mentally, physically, and emotionally.

From Kava, Ashwagandha, and Chlorophyll to Electrolytes, L-Theanine, Gaba, and Coffee.

I also share my go to green juice, healthy soup, and smoothie recipes and where you can find them all so that you can recreate, make them your own, lower inflammation, strengthen that immune system, or just learn how to make a new meal.

I also want to remind you that I am not a doctor just a professional patient. So, please check with your Doctor, and do your research on all the risks and side effects when starting a new supplement. I spent months researching some of these before I began taking them, so this show is to save you a little bit of time when it comes time to do your own.

Are you taking any of the supplements I mentioned in the show? I would love to know how they make you feel. Let me know over on TikTok or Instagram. You can find me @kellyanngormanofficial.

Did you love this episode? I would truly appreciate it if you let me know by leaving me a review over on Apple Podcasts. Be sure to screenshot and tag me so I can send you a gift as a thank you. It would mean the world to me!

Wishing you a happy, healthy, positive, and productive day!

MENTIONED IN THE SHOW

COSMIC MEDIA ON I FUND WOMEN: https://ifundwomen.com/projects/cosmic-media-app-builder-female-founders

AMAZON STORE, SUPER COFFEE, AND MORE BRAND DEALS: http://kellyanngorman.com/shop/

CONNECT WITH KELLY

WEBSITES: everythingismessy.com and kellyanngorman.com

WEEKLY NEWSLETTER: http://kellyanngorman.com/business-mindset-organizational-tools/

LINKEDIN: https://www.linkedin.com/today/author/kellyanngorman/

MEDIUM: https://kellyanngorman.medium.com/

INSTAGRAM: @kellyanngormanofficial 

YOUTUBE: https://www.youtube.com/kellyanngorman

TIKTOK: https://www.tiktok.com/@kellyanngormanofficial?

SUPPORT THE SHOW

SHOP EVERYTHING IS MESSY COLLECTION: everythingismessy.com

SHOP WITH KELLY’S BRAND PARTNERS: http://kellyanngorman.com/shop/

DONATION: https://www.paypal.com/paypalme/kagenterprises

Kava drink made from the roots of the kava plant mixed with water