188: HOW I COPE WITH ANXIETY, DEPRESSION, PANIC ATTACKS, PTSD AND TRAUMA

February 7, 2020December 16, 2024 ~ KELLY-ANN-CARES

In today’s episode I am
sharing all the techniques I use and the holistic approach I’ve taken when it
comes to healing my mind, body, emotions and more.

It only takes one moment, literally a split second to trigger my depression and a panic attack to occur and I experienced both over the past two weeks which I am sharing with you today.

I’ve never kept this a secret and I know that when I share my story, I can help others so tune in to hear how breathwork, meditation and therapy are a must for me. Especially when it comes to recovering and healing.

If you’re open to sharing, I
would love to know how you cope if you deal with the same issues. Essential Oils,
CBD products, bubble baths. I mean those are just a few of my personal go-to’s.

I really hope you enjoyed
this episode today. If so please let me know by leaving a review on Apple
Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business,
Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest
program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

*Mention today’s episode to receive 50% off today!

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

Photo by Robin Benzrihem on Unsplash

187: TODAY A NEW CHAPTER STARTS. HOW WORDS CAN CHANGE YOUR MINDSET AND THE NECESSARY STEPS TO TAKE TO UPGRADE YOUR BUSINESS AND LIFE TODAY!

January 29, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today a new story and chapter
starts. One where I can help more business owners, patients, podcasters and
fellow entrepreneurs.

Change is good. I also feel
it’s necessary in order to grow. The Happy Workaholic Podcast has shifted, and
I could not be prouder!

I’ve been wanting to do this
for a while now and have taken the steps in order to do so but it wasn’t until
this weekend that I had today’s date confirmed in my head.

Also, I have bronchitis and a
horrible cold, but the show must go on. You will hear the messages I share with
you loud and clear.

I hope you enjoy the new show
and please take a moment to listen to the brand-new Intro and Outro so you can
get the full scope of what’s to come…

As of today, The Happy
Workaholic Podcast is available in 66 countries and on every podcast channel! I
still remember when I first launched to only a handful of friends almost three
years ago.

This is proof that when you put your mind to something anything can happen. Tune in to hear the business and life lessons I’m sharing with you that are guaranteed to get you to where you want and need to go!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

*Mention today’s episode to receive 50% off today!

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

186: MISDIAGNOSED. ONE YEAR LATER AND STILL FIGHTING!

January 23, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

356 days. A lot can happen in a day let alone 365 of them. In my case one year ago today, I got the news that I was misdiagnosed with a disease I received many chemo treatments for. Blood transfusions, life threatening medications, surgical procedures and endured many hospitals stays for.

It’s like I was living a three year lie. I fought death more times than I can even count. My memory has faded tremendously as a side affect from all of this so thank god for therapy, notebooks, journals and all the pens and highlighters I own to keep me on my toes!

The amount of trauma and PTSD I have experienced is unreal as I’m sure you can imagine. However because of the way I approached my health I did not experience these things until later on. I took it on as a job which is why I think I am still alive! Correction…I know that is the reason why I am here with you now!

I still to this day think I
may not wake up some mornings. And then there are the mornings that I wake up
and forget I won’t go blind or become paralyzed.

I am incredibly grateful for my life today and that I am now able to help thousands of other patients in several different ways. Sharing my story, becoming an Attorney and the upcoming launch of my medical product I’ve personally created are just a few to share.

Tune in to hear what has
happened to me over the past year, the lessons I’ve learned and the facts you
need to know. I’ll also be sharing more on my legal case since many of you have
been asking.

If you’re not familiar I’m
representing myself in six medical malpractice cases.

Tune in today to hear all
this and more…

Holy shit! What a year!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Looking for a Business, Podcast, LinkedIn and/or Life
Coach? I’m am here for you! Check out my latest program MOMENTUM! A Twelve
Month On Demand Coaching Experience. Available here: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

185: HOW TO THRIVE AND BECOME AN EXPERT IN COMPLETE CHAOS

January 18, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Life happens and it is chaotic, messy
and stressful at times. I mean you knew, that right?

You can never be too ready or prepared…

In today’s show I am sharing how my
past work experiences have prepared me and truly helped me become the expert that
I am when it comes to thriving in complete chaos and emergency situations.

Tune in an hear some crazy work stories from my restaurant and yacht life days as well as two situations that happened to me this week where I had to multi-task like a boss!

Love what you heard on
today’s show? Let me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot
and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business,
LinkedIn and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show,
coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

184: HOW ED MYLETT AND TONY ROBBINS HELP MY HAPPINESS PLUS MY PERSONAL ACCOUNTABILITY TIPS FOR 2020

January 10, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In today’s episode I am sharing seven
questions you need to be asking yourself every day!

Get a notebook and pen ready because you
are going to want to write these down!

I’m also getting a bit more personal with
you as I share my answers to those questions and some of my business and life goals,
I have for 2020! They are BIG!!!

If you are ready to stop with the excuses
and put in the work to upgrade your personal and professional life…

This is the exact episode you need to listen
to today!

Love what you heard on today’s show? Let
me know by leaving a review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Check out MOMENTUM! mentioned in the show HERE: https://kellyanngorman.com/momentum/

Are you listening on Pandora Radio? Take a screenshot and tag me on FB/IG @thehappyworkaholic

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business, LinkedIn
and Organizational Tools here: linktr.ee/thehappyworkaholic

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

Apply to be a guest in an upcoming series here: https://kellyanngorman.com/work-with-me/

183: HOW TO GAIN MOMENTUM IN YOUR BUSINESS AND LIFE IN 2020!

January 3, 2020December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In today’s very first episode of 2020 I am sharing a project that I have been working on for a long time. I changed it, upgraded it, finally named it and now it is perfect!

I am always one to create
something that needs to exist which is exactly what I did for Momentum! A Twelve
Month On Demand Coaching Experience.

I launched this program
yesterday with Intro Pricing at 50% off. For under $1,000 you can get an
experienced coach to help you up level in your personal and/or professional
life for all of 2020! Under 1K for 12 months. Amazing! Right? You and I can
work together for the entire year!

This experience includes Business, LinkedIn, Life, Mindset and/or Podcast Coaching. It is a customizable experience. If you need support in just one, a few or all the above topics, I have got you covered.

I want you to know why I
created this and what is all included (because there is a lot) so please tune
in to hear all the details as well as the incredible pricing. I will also list
that for you below! Only two more days for the $997 pricing and then it
doubles.

CLICK HERE
FOR MOMENTUM! A TWELVE MONTH ON DEMAND COACHING
EXPERIENCE!

INTRO
PRICING: 50% DISCOUNT AVAILABLE FOR THREE DAYS ONLY!

$1,548.00. 12 PAYMENTS OF
$129.00/MONTH.

*PAYMENT
DUE ON THE 5TH OF EVERY MONTH

$1,188.00. 2 PAYMENTS OF
$594.00. LOWERS MONTHLY RATE TO $99.00/MONTH.

*SECOND
PAYMENT DUE 2/5/20/

BEST
OPTION: $997.00. ONE PAYMENT.
LOWERS MONTHLY RATE TO $83.00/MONTH.

REGULAR
PRICING

$3,096.00. 12 PAYMENTS OF
$258.00/MONTH/

*PAYMENT
DUE ON THE 5TH OF EVERY MONTH

$2,376.00. 2 PAYMENTS OF
$1,188.00. LOWERS MONTHLY RATE TO $198.00/MONTH.

*SECOND
PAYMENT DUE 2/5/20/

BEST
OPTION: $1,992.00. ONE PAYMENT.
LOWERS MONTHLY RATE TO $166.00/MONTH

SPACE IS LIMITED AND YOU DO
NOT WANT TO MISS OUT ON THIS INCREDIBLE OPPORTUNITY SO IF YOU HAVE ANY
QUESTIONS BEFORE WE START OUR JOURNEY THROUGHOUT 2020 TOGETHER PLEASE CONTACT
ME HERE!

Did you like what you heard
today? I would love it if you would take two minutes to leave me a review on
Apple Podcasts letting me know. Please and Thank You. Click here to rate,
review and subscribe: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Have
a question while listening? You can now chat with me live when listening on
iHeartRADIO or on the show’s new hotline number.

Both
listed below!

Chat
live while listening on iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have
a question? Kelly’s got an answer! Text
her on the show’s updated hotline number at 858-997-0960 today!

Check out MOMENTUM! mentioned
in the show HERE: https://kellyanngorman.com/momentum/

CONNECT
WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The
Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab
your free Business, Mindset and Organizational Tools here: http://eepurl.com/chZ_H9

Watch
#MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

182: MY DECADE IN REVIEW. THE STORIES, SUCCESSES AND A BIT OF TOUGH LOVE!

December 29, 2019December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today marks the last episode of 2019! WHAT. A. RIDE!

In this episode I am sharing a ton! Literally all of the jobs, businesses, successes and failures.

I have learned so much about myself not only as a person but as an Entrepreneur.

It took me quite a while to do the research for this show and I honestly wasn’t even sure I wanted to record an episode like this. I am sooo glad I did!

If you want to hear the real, raw and 100% unsensored version of my decade, tune in. I laugh, I cry, I even give you some tough love and I cheer you on.

I am sharing so many lessons with you in the hopes that you will take these little nuggets of wisdom and incorporate them to where ever they need to go in your own life! I’m just trying to save you some time, you know…

I honestly wish I could remember more stories to share with you but you know I still have a bit of a “chemo brain” so I tried my best. Today was also the second anniversary of my last treatment so I am extra emotional in many parts of this episode. Just giving you a heads up!

Thank you so much from the bottom of my heart for tuning in to The Happy Workaholic Podcast every single week. It truly means the world to me!

I have so much more planned for this show in 2020 and a number of series launching over the next few months which I cannot wait for you to hear from an incredible guest lineup.

So please make sure you are subscribed so you don’t miss the next show!

Did you like what you heard today? I would love it if you would take two minutes to leave me a review on Apple Podcasts letting me know. Please and Thank You. Click here to rate, review and subscribe: https://podcasts.apple.com/us/podcast/the-happy-workaholic-podcast/id1254994721?mt=2

Have a question while listening? You can now chat with me live when listening on iHeartRADIO or on the show’s new hotline number.

Both listed below!

Chat live while listening on iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have a question? Kelly’s got an answer! Text her on the show’s updated hotline number at 858-997-0960 today!

Check out the END OF THE DECADE SALE mentioned in the show HERE: https://kellyanngorman.com/end-of-the-decade-sale/

CONNECT WITH KELLY TODAY!

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

Grab your free Business, Mindset and Organizational Tools here: http://eepurl.com/chZ_H9

Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

181: WHY I MOVED TO MEXICO AND THE LESSONS I LEARNED ALONG THE WAY!

December 21, 2019December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

In
today’s episode I am finally sharing the story of why I moved to Mexico around
this time last year, what happened there and why I decided to come back to the
States.

After
polling my Instagram, 72% of you wanted to hear the 411, so here it is…

Tune
in to hear this insane story and the lessons I learned that you can take into
your own life and business.

Let
me know what you think over on Instagram. You can find me @thehappyworkaholic

Have
a question while listening? You can now chat with me live when listening on
iHeartRADIO or on the show’s new hotline number.

Both listed below!

Chat live while listening on
iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have a question? Kelly’s got
an answer! Text her on the show’s
updated hotline number at 858-997-0960 today!

Business Coaching Promo: Four Calls for $250. Contact me here for more
details: https://kellyanngorman.com/work-with-me/

CONNECT WITH KELLY TODAY!

Listen to ALL THE VIBES my second podcast here: https://kellyanngorman.com/all-the-vibes/

SHOP PAGE/AFFILIATE LINKS
THAT HELP SUPPORT THIS SHOW AND KEEP IT RUNNING: https://kellyanngorman.com/shop/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

The Happy Workaholic
Newsletter: http://eepurl.com/chZ_H9

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

180: THE MISDIAGNOSED WOMAN. MY STORY.

December 13, 2019December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today’s episode is going to be a bit different. I was recently interviewed for an incredible video series filled with several medical experts!

It’s called THE
MISDIAGNOSED WOMAN. How to be your own health champion! Hosted by Shannon
Roussou, a Registered Nurse.

Experts that have been
featured on ABC, NBC, Yahoo! Finance, Daily Herald, HUFFPOST, PBS, FOX and more
have all taken part in this incredible event.

I must be completely honest with you. I didn’t answer this email right away because I didn’t know if I was ready for it. I haven’t been able to share my story yet without the anger or tears. And this was video, so I had to bring my “A” game!

Well, I faced my fears and
recorded the video interview. We even laughed a bit, so I am so glad I did it!
This was the first time I spoke about being misdiagnosed without crying.

At the end of the day it’s
not about me. It’s about helping other patients out there who are still
fighting. I need to continue to share my story so that I can help others.

THE MISDIAGNOSED WOMAN EVENT IS
HAPPENING NOW!

Click here to watch the video series.

This is something you are
not going to want to miss! Bring a notebook because we’re sharing a ton of
information…

Have a question while
listening? You can now chat with me live when listening on iHeartRADIO or on
the show’s new hotline number.

Both listed below!

Chat live while listening on
iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have a question about organizing your medical
records? Kelly’s got an answer! Text her on the show’s updated hotline number at
858-997-0960 today!

Watch #MEDCHATMONDAYS on YouTube here: https://youtube.com/kellyanngorman

CONNECT WITH KELLY TODAY!

Listen to ALL THE VIBES my second podcast here: https://kellyanngorman.com/all-the-vibes/

SHOP PAGE/AFFILIATE LINKS THAT HELP SUPPORT
THIS SHOW AND KEEP IT RUNNING: https://kellyanngorman.com/shop/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network Facebook Group: https://www.facebook.com/groups/thwnetwork/

The Happy Workaholic Newsletter: http://eepurl.com/chZ_H9

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.

179: I’M IN A GREAT PLACE AND YOU SHOULD BE TOO!

December 10, 2019December 16, 2024 ~ KELLY-ANN-CARES

Podcast: Play in new window | Download

Today I am filling you in on
where I’ve been, what I’ve been up to and why you should get yourself in a good
place BEFORE the new year!

It’s also my half birthday today
which I realized this morning, so you are going to want to tune in to hear what
I have for you for today only!

Tune in to hear a quick little life recap. It will make you laugh, think twice about a lot of things and then get to work. I promise you that!

In today’s episode I mentioned
a few of my previous organizing posts and episodes. Click here to see them all https://kellyanngorman.com/?s=organized

Have a question while
listening? You can now chat with me live when listening on iHeartRADIO or on
the show’s new hotline number.

Both listed below!

Chat live while listening on
iHeartRADIO: https://www.iheart.com/podcast/269-the-happy-workaholi-30129439/

Have a question? Kelly’s got
an answer! Text her on the show’s
updated hotline number at 858-997-0960 today!

Today’s
Half Birthday Promo: $610 off The House of
Organized Chaos and Successful Solutions. Click here for program info: https://kellyanngorman.com/change-your-life-today/

Business
Coaching Promo: Four Calls for $250. Contact
me here for more details: https://kellyanngorman.com/work-with-me/

CONNECT WITH KELLY TODAY!

Listen to ALL THE VIBES my second podcast here: https://kellyanngorman.com/all-the-vibes/

SHOP PAGE/AFFILIATE LINKS
THAT HELP SUPPORT THIS SHOW AND KEEP IT RUNNING: https://kellyanngorman.com/shop/

Facebook: https://www.facebook.com/thehappyworkaholic/

The Happy Workaholic Network
Facebook Group: https://www.facebook.com/groups/thwnetwork/

The Happy Workaholic
Newsletter: http://eepurl.com/chZ_H9

Instagram: https://www.instagram.com/thehappyworkaholic/

LinkedIn: https://www.linkedin.com/in/kellyanngorman/

Watch #MEDCHATMONDAYS on
YouTube here: https://youtube.com/kellyanngorman

For more information on sponsorship for the show, coaching programs and more visit thehappyworkaholic.com.